ABCs To Mindfulness
ABCs To Mindfulness
ABCs To Mindfulness
ABCs To Mindfulness
ABCs To Mindfulness
ABCs To Mindfulness

Mindful & Co Kids
ABCs To Mindfulness


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At Mindful and Co - Kids, we’ve harnessed the power of colouring in and combined it with 26 beautiful poems (from A-Z), to introduce your little one to the magical world mindfulness. Starting at ‘Awareness’ and finishing off at ‘Zzz’, we make mindfulness fun, creative and easy with this helpful resource that eases them gently into this new place of exploration.

Did you know?…Studies have found that colouring in improves stress management, and is a practical alternative to relaxation breathing. When combined with breathing techniques, meditation and mindfulness, the simple act of colouring in has the potential to become a fun yet mindful ritual that improves one’s wellbeing.

  • A stunning hardcover book.
  • 26 beautifully illustrated pages from Chloe Jasmine for your little ones to colour in
  • 26 pages of poems that inspire mindfulness and calm
  • Exclusive to Mindful & Co - Kids
  • Item usually ships within 24 hours
  • Items ships with tracking & requires signature unless instructed otherwise
  • Returns accepted within 21 days of receipt for exchange, credit or refund
  • Returns only accepted on unused items, in new condition with original packaging and tags
  • Credits and refunds do not include shipping costs
  • Please contact Kido Store on 1300 115 436 or to arrange returns