A fun family read, this interactive book is perfect for teaching young children their ABC's, as well as introducing them to familiar animals and basic, simplified yoga poses that promote health and well-being. Each letter of the alphabet is paired with an engaging illustration mimicking the various animals natural movements.
Clever rhymes explain how chlildren can copy the poses, each of which encourage movement, physical fitness and mental health. The 26 yoga poses, one for each letter of the alphabet, are renamed for easy understanding, while an index at the end of the book identifies the correct name for each asana (yoga pose) for the adults.
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